Read on to learn more about the reasons why this may occur. Crooked or uneven nasal passages can make it harder to breathe and sleep And many people don’t know they have a problem Here are five signs you have a deviated septum. This can raise the risk of nosebleeds A deviated septum or swelling of the tissues in the nose can be one of many reasons for noisy breathing during sleep
Needing to sleep only on one side Some people sleep on a certain side to ease breathing through the nose at night if one nasal passage is narrowed. The problem can be present at birth It can also occur due to trauma, certain diseases, or as a result of aging When your septum has moved to one side, it can cause nasal discharge, congestion, or problems with normal breathing You may have a feeling that you can't breathe through your nose or can only breathe through one nostril.
While it might seem unusual, this sensation is often a normal physiological process, not a cause for concern Understanding its scientific basis can clarify this everyday occurrence. Symptoms of deviated septum may include breathing through one nostril, frequent nosebleeds or sinus infections, or snoring during sleep. Some individuals may notice easier breathing through one nostril, while struggling to take breaths through the other due to the nasal cycle.
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