For some people, sex is a great way to relieve stress or at least to escape it temporarily For others, stress tanks their sex drive. Sex supports physical and mental health by reducing stress, boosting mood, and improving sleep It can also help strengthen your relationship and the level of intimacy between you and your partner Stress reduction studies show sex can relieve stress by reducing levels of. A psychologist talked about how sex can prove to be therapeutic and reduce our stress levels.
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