We're revealing 7 of the wildest kama sutra positions that will tone your body, burn calories, and enhance your love life! The telehealth provider nowpatient has launched a cheeky new “sexercise calculator” that reveals exactly how many calories you can expect to burn in every position. If you don’t do sex positions for deep penetration on the reg, you may want to consider taking a few steps to make yourself as comfortable as possible when you do try them out, chavez says. Flexibility and strength play key roles in keeping the game fresh and invigorating, so here are 10 exercises that improve sexual performance in the bedroom. Sexercise is exercise a person does to improve their sexual performance and function Physical fitness can make sex both easier and more satisfying.
The key to better sex is working the muscles that you’ll use in bed, as well as moves that'll increase body awareness
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