Johns hopkins researchers explain how to shape up. Want to slim your waistline Are you looking to lose that stubborn belly fat Our latest science backed guide can help you learn how. Excess belly fat may contribute to health conditions like obesity, heart disease, and diabetes Learn more about what increases belly fat and how you can manage it.
Looking to shed pounds and flatten your stomach Losing belly fat has benefits that go far beyond fitting into your old jeans, like lowering your risk of chronic health conditions Know how to perform each exercise.
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