When sexual connection and mutual intimacy stop between spouses, they often stay together trapped in feelings. A sexless marriage can stem from many possible causes, including lack of interest, lack of time, stress, illness, affairs, addictions, or simply letting life get in the way Often it’s multiple factors at once “sex is never just about sex,” explains licensed marriage and family therapist and certified sex therapist lori cluff schade, phd. Even though sex is a part of a healthy relationship, many couples find themselves grappling with the complexities of a sexless marriage Over time, shifts in routine, stress, or unresolved issues can lead to a decline in physical intimacy, leaving partners feeling disconnected
While this situation can be frustrating and even distressing, it’s essential to remember that a lack of sexual. In addition to the physical reasons why stress lowers sex drive, the psychological effects of stress can leave you feeling so tired, frazzled, and anxious that you simply don't have the desire or energy for sex This can contribute to a sexless marriage. Lack of sex in romantic partnerships can be frustrating, but there are ways to rebuild your relationship Learn more about causes of a sexless marriage and how to recover. Sexless marriages are more common and complex than most people think
