Plus, engaging in sexual activity occupies your mind, which may help take it off your menstrual discomfort. You may increase your sex drive by having sex more often, especially if it combines pleasurable feelings with pain relief Although the vaginal canal can lubricate itself, having sex to reduce menstrual cramps can cause your period to begin a day or two early. Having sex during your period has a lot of benefits and can be more enjoyable Let’s talk about why you should be having period sex. Overall, sex during menstruation has many health benefits, including effective pain relief, greater bonding with your partner, and opportunities for variation in sexual activity if you experience elevated pain as a result of having sex during your period, then it is definitely wise to inform your partner (s) and stop having sex.
Sex during your period is safe and may even relieve period cramps The choice to have period sex is up to you and your partner Learn more about the benefits and side effects of period sex. Does period sex help cramps Engaging in sexual activities during menstruation has shown potential benefits such as pain relief through endorphin release and increased blood flow that eases muscle tension. It can help with painful menstruation if you’re prone to dealing with painful cramps during menstruation cycles, having period sex may actually relieve some of that pain
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