Learn the average number of calories burned during sex for both men and women. How many calories does sex burn is a question so many of you ask, so here's how the numbers compare to running, walking, weightlifting and yoga. Curious how many calories does sex burn Learn the calories burned, tips to boost it, and other health benefits of getting intimate. Enter the total time of sex (min) and the body weight (lbs) into the calculator The calculator will evaluate the sex burning calories.
Grams (fat and/or muscle) someone weighting 70 kg or 154.3 lb during sex (active, vigorous effort) burns 98.0 calories in 30 minutes This value is roughtly equivalent to 0.03 pounds or 0.45 ounces or 12.7 grams of mass (fat and/or muscle). Sex is a form of exercise, but just how much exercise does it count for A review of 18 studies offers fresh insight into the physical demands of sexual activity.
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