Learn how sex can relieve (and cause) stress and get tips for having better sex. Sex is a great way to relieve stress The benefits include release of endorphins and other hormones that elevate mood It's also great exercise, which itself is an effective stress reliever. Stress can affect all parts of your life, including your sex life Sex supports physical and mental health by reducing stress, boosting mood, and improving sleep
It can also help strengthen your relationship and the level of intimacy between you and your partner Stress reduction studies show sex can relieve stress by reducing levels of. Discover how sex and stress are psychologically linked Learn how intimacy can reduce anxiety and what to do when stress lowers your sex drive.
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