Sex is a great way to relieve stress The benefits include release of endorphins and other hormones that elevate mood It's also great exercise, which itself is an effective stress reliever. Learn how emotional connection, pleasure, and mindfulness improve mental wellness. Sex can be a great stress reliever, as long as your sex life is healthy Learn how sex can relieve (and cause) stress and get tips for having better sex.
Stress can affect all parts of your life, including your sex life Lean into responsive desire yes, some positions are better for busting through stress than others
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