If you do a little prep work, sex can be just as enjoyable during those 5 or so days as it is the rest of the month. Having sex during your period has a lot of benefits and can be more enjoyable Let’s talk about why you should be having period sex. Having sex while you experience menstrual cramps is healthy and can provide significant benefits While it might not be the first activity that comes to mind when your pms or period cramping begins, many people enjoy sex to reduce menstrual cramps, experience increased pleasure and benefit from other advantages. Sex during your period is safe and may even relieve period cramps
The choice to have period sex is up to you and your partner Learn more about the benefits and side effects of period sex. Overall, sex during menstruation has many health benefits, including effective pain relief, greater bonding with your partner, and opportunities for variation in sexual activity if you experience elevated pain as a result of having sex during your period, then it is definitely wise to inform your partner (s) and stop having sex. Sex can help reduce menstrual cramps through several mechanisms It can help with painful menstruation if you’re prone to dealing with painful cramps during menstruation cycles, having period sex may actually relieve some of that pain “if you have an orgasm during painful.
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