Here are 5 totally easy, totally effective yoga sex positions you can try to freshen things up when it comes time for hitting the sack. Yoga sex is the use of traditional yoga positions during sexual activity Most often, one person holds the pose, while another person stimulates or penetrates them Applying the same principles to sex and yoga can create a more pleasurable experience for you in your practice as well as in the bedroom Each of the following postures is paired with an affirmation that honors your highest self I recommend you practice the five yoga positions below at least three times per week, with five breaths for each position
Some individuals may find that these benefits extend to sexual health and function Below are some potential ways yoga may affect a person’s sex life.
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