While the current evidence is largely anecdotal and limited, the bioactive compounds present in nutmeg suggest that it could have a positive impact on sexual health. In traditional medicine, nutmeg is thought to boost sexual health and desire An animal study published in bmc complementary and alternative medicine (2005) found that rats who were given nutmeg oil supplements increased their mating activity. The present study thus provides a scientific rationale for the traditional use of nutmeg in the management of male sexual disorders. Nutmeg has been used traditionally as an aphrodisiac Its stimulating properties may enhance libido and improve sexual performance
Some studies suggest that nutmeg can increase blood flow, which is essential for erectile function. According to experts, this aromatic spice also works as an aphrodisiac spice for women and can help improve the reproductive health
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