Find out how intimacy can help boost your immune system and provide relief from symptoms. You can't catch colds from sex sex strengthens the immune system physical intimacy speeds up recovery some illnesses make sex unsafe rest may outweigh sex benefits can you catch a cold from sex No, you cannot directly catch a cold from sex Colds are caused by viruses like rhinoviruses and coronaviruses that spread through respiratory droplets, not through sexual contact itself. Considering intimacy with a cold Sex is good for you, at least in moderation
Psychologists in pennsylvania have shown that people who have sex once or twice a week get a boost to their immune systems
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