Some animal studies suggest that high doses of nutmeg may enhance sex drive and performance, but human research is lacking. Why and how a pinch of nutmeg is great for women’s health Nutmeg is common spice that's popular during the holidays and possesses many benefits, including for pain, sleep, heart health and more Also, learn about potential side effects if you ingest too much. The benefits of nutmeg for sex include enhancing sexual desire, as it was used in greek medicine to treat sexual problems Studies have shown that alcoholic nutmeg extract can improve sexual desire and sperm performance.
Nutmeg oil is perfect for health and is commonly used as another and herbal medicine One of the properties of nutmeg is to strengthen sexual power In cooking, tiny amounts of it are consumed in powder or grated form to form soups, broths, tusks, steaks, roulettes, and even desserts. It is high in zinc which controls the testosterone level in men Zinc relaxes the mind and allows the women prepare for sex better Vitamin c is also rich in ehuru seed which improves sperm count and the quality of sperm
Weight management, blood sugar control, easy bowel movement etc.
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