These ladies are crushing it in the gym and in life—many are moms, business owners, and positive forces of energy on instagram, youtube, tiktok, and more. 12 week weight training program for women there’s been a shift in female fitness over the last few years No longer is it about 'cardio bunny fitness' and low impact aerobics, it’s about grabbing some dumbbells or getting under a bar and giving it your all. The article features inspiring stories of women who have worked hard to reach their fitness goals and encourages readers to stay motivated and keep striving to reach their own goals. Send in your photos to be featured👇🏼 📧email This list showcases the most beautiful crossfit women who have not only enamored fans with their athletic abilities but also their charismatic presence
Leading the pack is brooke wells, who burst onto the scene by winning the 2015 central regiona and has continually impressed in the crossfit.
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