Come here to discuss the workouts, the results, and get help from your fellow otfers We are operated and moderated by community members, and we are not affiliated with the orangetheory fitness company. Watch free, full length videos of home workouts and exercises that are backed by orangetheory science for proven results New videos are posted daily. Going out of town for a while so i snuck in a weekend workout Power on treads, strength on floor
Otf insider is your source for insights, tips, and daily workout intel The manager was talking about how today’s workout was leaked yesterday by “someone in australia on reddit” One of the coaches assumed people were taking pictures of the workouts and then the manager corrected her and showed her the sub They then went on to assume that coaches must be leaking the workouts.
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