Many people wonder what happens to their bodies if they have sex every day While the frequency of sexual activity varies from person to person, there are certain benefits and risks that come with having sex daily Sexual activity can have physical and emotional How much sex is too much Some say an orgasm a day Others say the issue is distress, not frequency.
Think there's a magic number for how much sex you should be having The only time having sex every day would not be ok is if your partner does not want to have sex or if having sex frequently interferes with daily activities such as work, school, or parenting On average, americans in their 20s have sex an average of about 80 times per year, while adults in their 60s have sex about 20 times per year. Physical benefits of daily sex having sex every day can be beneficial for both physical and mental health Regular sexual activity has been associated with various health benefits, including Improved cardiovascular health sex is a form of physical exercise that increases your heart rate and helps improve circulation
Is having sex every day a goal we should all aim for… or too much of a good thing According to research and a mental health pro—it depends.
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