Here’s what it means, why it matters, and how to explore safely—without shame. In 2019, dylan selterman and colleagues introduced the idea of “sexploration.” the authors proposed that feeling securely attached to a romantic partner might facilitate sexual exploration. Sexual exploration is the process of actively seeking to understand and experience one’s own sexual desires, preferences, and boundaries This can involve a range of activities, including but not limited to, trying new sexual practices, engaging with different partners, or experimenting with various forms of intimacy Sexual exploration can occur within established relationships or during. It’s natural to explore your sexual ideas and feelings on a personal, emotional, and physical level
Many people begin to explore their sexuality between adolescence and early twenties, when they’re starting to discover their sexual preferences and who they experience physical attraction with Some people explore their sexuality later in life when they might start Prior literature suggests that such exploration may have benefits for sexual orientation minority persons, though limited research has investigated the benefits of sexual exploration for heterosexuals.
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