Learn more about the common types of massage therapy and their benefits. Learn about the treatment options. A physiatrist explains how they work. While there is no single cure for chronic pain, medical management, movement therapy and learning specific coping strategies can help. The pain from a torn rotator cuff often howls loudest at night, making it difficult to sleep Here are three tips to make the hurt stop and catch some zzzs.
Home remedies for ear infections include hot and warm compresses, hydrogen peroxide and pain relievers Seek medical attention if they don’t do the trick. Natural pain relief sources include heat and ice therapy, exercise, guided imagery and breathwork Talk with a healthcare provider to address the cause. Mindfulness is frequently thought of to manage stress Discover the benefits of mindfulness practice for helping with chronic pain.
Find out how to treat your pain at home and when to see a doctor.
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