Discover the link between sex, depression, and anxiety, and learn how intimacy can help improve overall mental health. Depression has been linked to both increased and decreased sexual behavior, because different people cope with the condition in very different ways. Is sex good for mental health Can lack of sex harm it Experts explain the connection between anxiety, depression, and six other common mental health disorders. When you struggle with anxiety or depression, sex may be the last thing on your mind
But understanding the physiological and mental benefits of a healthy sex life can help it become a tool for. Sex, in all its forms, is a very personal decision The ultimate choice to try anything to reduce anxiety is entirely yours For me, and many people with anxiety disorders, achieving orgasm is a natural and helpful anxiety reducer If you haven’t considered it, i strongly encourage you to do so.
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