You may be surprised at how natural and comfortable it feels. The benefits of sleeping naked range from improving your sleep quality to strengthening your romantic relationships Here are 10 reasons to try sleeping naked. In fact, studies show that couples who sleep naked have 75% more sex than their clothed counterparts But the intimate benefits of sleeping in the nude extend far beyond the physical act of sex. Sleeping naked may help your skin and body temperature, at least, according to anecdotal reports
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