To help you out, we've pulled experts' top tips and techniques for better sex Keep reading to learn how to spice things up in the bedroom and increase your sex drive so you can start having the best sex ever. Longtime couples lament about missing the early days of great sex But sex life 2.0 can be just as good as, even better than, version 1.0, a marriage therapist says. Sex is a much broader concept that genital connecting or having an orgasm Psychologist and author gina ogden, ph.d
Notes in her book, women who love sex , that sex has everything to do with openness, connection to and bonding with a partner, feelings about what is happening to us, and memories. Sex is a natural mood booster sexual pleasure isn't just fun—it’s fundamentally good for your mental health. Therefore, the same healthy habits you rely on to keep your body in shape can also shape up your sex life Physical activity is first and foremost among the healthy behaviors that can improve your sexual functioning
OPEN
