But consult a healthcare provider before taking supplements. Today, seaweed is gaining in popularity in the united states and other western countries — and seaweed benefits include improving your gut health and lowering your risk of certain diseases. 8 potential health benefits of sea moss this spiny sea veggie may help your heart, gut, immune system and more It may help fight cancer and support weight loss and bone health. African black soap is a traditional soap with modern benefits This natural antibacterial soap can help with exfoliation, acne, dandruff, inflammation and more.
She explains what taurine is, its risks and benefits and whether supplementation is a good idea Taurine is an amino acid — that is, an organic compound used to make proteins. So how do you know if it’s right for you A cleveland clinic dietitian breaks down the benefits and what to consider before taking krill oil.
OPEN
