Some are better than others at easing pain and stiffness. Current evidence suggests supplements such as glucosamine, chondroitin sulfate, msm, turmeric, omega 3 fatty acids, and a few more may help manage knee osteoarthritis. Our team of registered dietitians in the good housekeeping institute nutrition lab evaluated over 30 different joint health supplements to identify the best options available More supplements can improve knee pain than just about any other condition Click here to see my recommended supplements for knee pain on amazon. Supplements are often used alongside traditional treatments to help manage osteoarthritis symptoms
They aim to reduce pain, stiffness, and inflammation, contributing to improved joint function The best vitamins and supplements to take for knee osteoarthritis are protein, omega 3, curcumin, collagen and topical nsaids These are the most crucial supplements for reducing pain, increasing range of motion, reducing stiffness, and helping you to get back to your normal activities. Some supplements may help relieve symptoms of knee osteoarthritis and increase joint mobility These could include collagen, curcumin, and boswellia serrata, among others.
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