So, improving the way you manage stress is important, because it may improve your sex life as well. Learn about how your stress could be linked to decreased sexual performance and satisfaction If this resonates, read the tips on how to manage your stress. Stress can affect all parts of your life, including your sex life The connection between stress and sexual health is profound It’s crucial to address how stress affects health to enjoy a satisfying sexual life
Understand the complex, reciprocal relationship between stress and sexual health Discover their biological and psychological effects on each other. This ambulatory assessment study examined the bidirectional association between stress and sexuality (desire, arousal, activity) in daily life, considering gender differences Stress was assessed using a multidimensional measurement approach, with the inclusion of cortisol analysis for the first time in this context. Chronic stress also results in high levels of cortisol, which can decrease levels of the male sex hormone testosterone, leading to lower libido Elevated cortisol levels can also affect blood flow, which is essential for both male and female sexual arousal
