Discover how to have sex with yourself in ways that go far beyond masturbation… explore mindgasms, sensuality, erotic breath play & tantra! Here’s what you need to know to o. As sex coach jenna switzer tells sheknows, “there are a myriad of benefits to masturbation including a feel good hormonal bath that the brain douses the body in, a deeper sense of self love, a. If you want to learn how to have sex with yourself, it’s not that difficult Plus, it helps you figure out what you like so you can tell your partner, too! From mindset shifts to masturbation, experts weigh in on how to cultivate a solo sex life without a partner.
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