New comments cannot be posted and votes cannot be cast. Strategies to desexualize your brain limit exposure to sexual content monitor media consumption Be mindful of the media you consume, including movies, tv shows, music, and social media Opt for content that aligns with your goals and values. Do it for a week You’ll feel the fog lifting.
Strategies for desexualizing your brain limit exposure to sexualized media one of the most effective ways to desexualize your brain is to limit your exposure to sexualized media This doesn’t mean completely cutting it out of your life, but rather being mindful of the amount and type of content you consume.
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